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Resuscitation Reflection Call
The Resuscitation Reflection Call was a sacred pause to breathe again,spiritually, emotionally, and mentally. The reflection was on where life felt faint, and where God was actively restoring what looked dormant. Through a shared testimony, the need...
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How I Tackled My Amygdala by Stepping Out on Faith
You know that part of your brain that goes into panic mode when you’re about to do something new or uncomfortable? Yeah… that’s your amygdala — the fear center. Mine used to scream “Don’t do it!” every time God told me to move. But here’s what I le...
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Fight the fat!
March With Me
March With Me: 25-Minute In-Home Fitness ChallengeDuration: 31 DaysTime Required: 25 Minutes Per DayEquipment Needed: None—just your energy and determination!Why Join?Boost your heart healthIncrease endurance and staminaBurn calories without fancy eq...
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